"I've seen significant growth in the scholar's ability to identify a

wider range of emotions."

Kristin, 1st Grade Teacher



Maha Mama offers mindfulness to kids in Hell’s Kitchen, NYC. We teach the kids tangible techniques to help them understand their emotions and not judge their feelings. A parent mindfulness class is happening this fall.

Please contact mahamama108@gmail.com for more information.


"We even practice mindfulness moments before we leave for school now,

helping us start out days in a calmer, more present manner."

Misty, Samaire & Wylie's Mom