"I fell in love with her teaching style and her love for yoga,
especially prenatal yoga."
Nicoli Rena Sinclair, Pennsylvania
A Women Only Class: The Trimesters of Becoming
Whether we are transitioning to womanhood, motherhood or to a wise woman, our need for a practice that is about lifting up all identifying women is essential. The practice of yoga join the physical (asana) and the mental (mantra and meditation) to offer you a refreshing and vital hour within. This class is geared for women honoring the constant shifts we go through, especially the three major ones of mother, maiden and wise women. No matter the stage, you are welcome here.
All classes at Athleta Studio -- 18th & 5th in Manhattan
Register HERE for the Trimesters of Becoming
**Your donation goes directly to yoga classes at Ancient Song Doula Services who focus on community, advocacy, reproductive/birth justice and education to tackle some of the issues effecting communities of color.
email firstname.lastname@example.org to check status of the classes
"Her hands on ability to adapt her teaching to every kind of body
at any level combined with her deep physical and spiritual awareness
of the changing body, infuses a unique light in every session."
Leslie Majzlin, New York